Special today as I have not one but two videos to share. Michelle and I did cardio on Saturday and then yesterday I did Muay Thai. The weekend just went so fast as it does. Friday is the day that just had no room at all for me to exercise. Just hit the ground running and never stopped till I hit the pillow! So thankfully, I had a rest day to squeeze in this week so I just made that it. It's really hard sometimes to fit your workouts in, like yesterday too, I didn't want to workout at night, but I knew I had to get this one in so just did it and when it was over I was thankful! ;) So no matter what, stick in there and your fitness program will be very rewarding. Cardio XT - Saturday Muay Thai - Sunday