WOW! I decided to see about getting into doing a blog and realized that I had one already!! Look at that last entry, 2015! My how time does fly. Well since then I have progressed and evolved. Today in 2020 I am creating my own workouts for Tactix. I have been creating my own workouts since the beginning, which was Jan 2011 for Tactix. I stepped up the workouts and designed them different now than the original Tactix, so I call it Tactix 2.0 however,I do not have the rights to that name, at all. I am certified in it though and I love teaching it! I sit here writing this blog in April 2020. This time we are in is CRAZY, to say the least. We are on a stay at home order, because of a virus that has no cure. There are good and positive things that can come from this. I for one am saving money by not going out to eat so much. I used the time to clean out my closets and do some rearranging, some deep cleaning! We got a great annual percentage rate on our refinance! So yes, that is what I choose to focus on during this time. I also started doing live workouts in my private facebook page, Bootcamp Rockstars. I have my friend doing a couple of her's as well which gives us options for those who might not like Tactix. I do not have the bag and partner of course but still the moves are the same and you can get a great workout. I am going to have guests on as well do their workouts for even more variety in the coming weeks! I do miss everyone and look forward to being back together again in the gym! Right now is NOT the time to give up on your goals of fitness and health. There is no better time than now to stay active or get active and eat better. When your immune system is strong then you will be able to fight the viruses out there. This one today, coronavirus is deadly, all indications are that the people who have died had a low immune system with respiratory problems, overweight, asthma or diabetes. It has been affecting the older generation the most, not to say other ages have not been attacked, just that the majority has been older people. The thing you don't want to do is be glued to the t.v. Take 5 minutes in the morning, at lunch time and before dinner and then move forward with tasks that fill your mind in a healthy way. What is going on out there is out of our control. You on the other hand can control YOU! When this is all over will you be happy with your success in moving toward your goals or will you have submitted to the fear and chaos they want you to? Be in control of you. Trust me, when this is over you will be one step further ahead, you will be stronger and able to overcome any obstacle. They have set boundaries for us and in some ways that is good, it gets you used to setting your own boundaries, such as saving money, not making any unnecessary purchases, spending quality time with those closest to you and most of all being still in Gods presence. Start a journal if you haven't and write down your feelings, your ideas, what you want to accomplish in one day, every day. This is so helpful, especially now. One day you will look back at what you wrote and see where you have come and know that you did all the right things at the right time. Ok, that is it for now. Stay tuned for more as I am back to blogging!! :) I am here to serve you should you have any questions. Thank you for spending these moments with me. BIG HUGS! Brenda Lee Force For Good