Today as I watched the finale from Biggest Loser, I taped it, don't much care for commercials.;) I loved to see
the transformations. But something came to me as Allison kept saying,"this moment". As we set our goals that is what
we want to see at the end, that moment. Those small moments that lead up to the victory of the fight. Those moments
that we build upon to increase our chances in life to live longer, to be stronger to be always in those moments.
I am so proud of our April Client of the month at Brenda's BootCamp, De Simpson as she had a stellar month and has
now taken on a new challenge for the next 8 weeks starting May 7th, she joined
TACTIX! Now if you have
ever did the workout you know that it is one of the best workouts out there. It is a workout that challenges every
muscle and fiber in your entire body. It's a workout like no other and you can only get it at Brenda's BootCamp.
I promise to have photos of the this round of Tactix from group to individuals and partners! I may even get to talk
them into get some video footage! ;) It's just alot of fun too and it is one of my favorite workouts. De has handed
off her Client of the Month to Cindy Amos for the month of May. Cindy has been with me for over 2 years and although
she hasn't dropped tons of weight, lost incredible inches, she has done one thing that gave her this title for the
month and that is determination. She is 58 years of age with a drive to make a difference in her life!
Cindy,Betty and Me, pictured here.
Her and Betty are the two ladies that get partnered up when we do boxing, or other partner exercises because they have
created a friendship simply by being the same as far as showing us younger ones that it doesn't matter what age you
are if you want to live longer, then you invest in yourself and you simply do it! I am so proud of Cindy! She won 3rd
place in our CCC challenge last month too, which was awesome and spoke volumes for where she is in journey. We are set
up to do a video interview tomorrow so look for that as I will post it on our
main website. ;) The older ladies are
taking it to the house now, 3rd month in a row they have held the Client Of The Month title! YOU GO LADIES!! :)
I just get a feeling of joy for them because it's not as easy for them to workout, to get up in the mornings and
come and move those muscles, however, it has helped them in so many areas of their lives. Just so blessed to have
them be a part of my bootcamp and have other people join and meet them knowing they will get inspired! I want to
take a moment and welcome back Lori Fulks. She was with me in the beginning when we started out in the fire station
3 and half years ago. She had some injuries come up outside of bootcamp and had to bow out for awhile. Now though
she is back and we will take small steps, small moments, and build her back up to the greatest victories of her
journey! ;) So glad to have you back Lori! ;)
As we are getting into May already I am excited to create some new workouts for both bootcamp and tactix. I am
looking forward to all the transformations that will take place in just 4 to 8 weeks. If you want to be a part of
a unique journey and change your lifestyle then you want to give me a call and I guarantee we will give you the
results you are striving to have! Remember, it's your moment- make it a great one!!! ;)
