Oh my gosh! I just finished watching Super Size Me and I have to tell you. I feel sick! My stomach is aching just watching this, however, there is so much truth and excellent data in the movie that I wanted to share it with all of you who care to take the time to really see what the biggest food chain is doing to your bodies if you let it, and not only to your bodies, but your children. There is a section in there that just broke my heart. Kids are so drawn to McDonald's by all the marketing they see on t.v. and the toys lure them in. We are setting them up for failure by giving into them because its just easier to pull into a fast food joint then go home and prepare a nutritious meal and heaven forbid we sit down as a family and eat that meal. There is somewhere in time we as parents need to stop this madness of obesity, of quick fix, of instant gratification! My Fitness Revolution is my obsession! Those of you in my bootcamp are just wonderful for taking ahold of your lives now and spreading it to your family. Your saving your lives, and after you take the time to watch this movie, you should be hard pressed to go to another greasy fast food joint again! And if you do, then maybe once every 6 months! :) Oh but then of course there maybe some of you who are not even affected by this because you just don't think this could happen to you. Do you want to experiment my way vs your way and in the end see who comes out the WINNER! :) Value your life and know that today you can turn it around and and make better choices!
Leave me your comments after you have watched this and let me know what part affected you the most!
Brenda Lee :)
