Another month has passed us by, well almost. This however is the last weekend in the month therefore I have set a goal to get one blog done a month. Setting goals is important. Writing a To Do List is important. Having systems in place are important. Do you know if you didn't have any one of those three your world would be depressant. You would not know what your purpose was. You would walk around being led like a sheep doing whatever the masses told you because you felt that was just how it was. The media is the worse for putting the negative junk in your brain. The subliminal message that come across not only to us adults but to our children as well. Being in the fitness industry I find that I look at more people who are overweight and struggling with that battle and all I want to do is grab them and shake! They know why they are like that, in most cases they want to break out of the body they them- selves have put on their bones, yet they haven't hit bottom yet or landed in the hospital or worse yet, their children who watch them day in and day out, picking up the same bad habits. They don't feel they deserve any other way either. There comes a point in everyone's life that is looked into and you can either keep going around the same mountain, never seeing anything different, or you can invest in yourself and start to live life! That is what Heather Fagerberg has done. She is our February client of the month. The reason we picked her this month is because her hard work, her dedication to herself. Is she selfish? She has two kids who solely depend on her right now as her husband is in North Dakota most of the time working. No she is not selfish! She is far from that because she commits time for herself to enhance not only her outer body but her inner body. By doing this she is able to give more back to her children, be more focused at work, more productive, have friends that seek her out because now she is doing something in her life that they have wanted to do too! She is very supportive when it comes to the other ladies in our workout too. In our challenge we have going right now she is killing the exercise part of it and she is far ahead of the other ladies as she runs in from outside and gets her pushups, burpees, military squat lifts w/wts and mountain climbers done, she is ready to cheer on the others as they make their way in. That is powerful people! You know why? Because we all know she isn't selfish and she wants everyone to succeed too! That is what our bootcamp is about. Being part of a similar goal that everyone can acheive if they truly want to put in the time and the effort. The support is phenomanal and the results are outstanding. To accomplish goals we set on a monthly basis is very rewarding. Not only to your workouts but to your everyday life. It is so good to hear someone you haven't seen in 6 months say, "Wow! Look at you!" They see your outer beauty but also your inner beauty shines through too. You carry yourself better, your posture is more confident, your aura is contagious. It just takes one person to plant an idea, then it takes many people for support and vision to see it come to fruitation. ;) So to Heather I say keep ROCKEN IT OUT!!! To all my family of bootcampers I say, YOU ALL ROCK!!!!

I am looking forward to bringing you news about our Tactix Training in the upcoming months. I will have a special feature in our next month's blog about some of the transformations that have taken place since we first started this new training over a year ago! Here are our latest Tactix Trainees!!!