Monday, September 10, 2012
Do you hear it??? The Rocky song!!!! I did it!! I completed the 90 Day TapouT XT
Fitness Journey!! There were days when I didn't even want to put in the dvd but I did
and I am so much stronger and healthier because I chose to do this! Nothing is ever
easy but it's not hard either! It's up to you and what you do when no one else is
watching. To get those results and keep pushing through! Your someone's hero, so why
not be your own!! ;) Thank you K-Train for letting me ride along and get some great
exercises and I am praying that you are working on Part 2 of this TapouT XT Fitness
Journey!! I know I will step up to the plate when it comes out!! ;)
Thank you all for following along with me too and for those of you that are going to
buy the program because you followed my vlog, just remember, you can do it!! Like I
say, even when you don't feel like it...DO IT ANYWAY!!!!
Great ride! DAY 90 Cardio XT + Ultimate Abs - all time favorite!!!
I didn't drop the weight much, still at 132, I bounce from 128 to 132 now.
Chest 31
Bicep 10
Waist 30 - that did go down 3 inches from day one!!! Means my friend is starting to
vanish!! YES!!!!
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