Happy July 1st!!! This morning my daughter came over and we ran 3.6 miles with a time 32 minutes, not bad considering I haven't ran in about 2 months! ;) I can give credit to TapouT XT for the endurance and strong heart! ;)We then went and did Yoga XT!It was a little better today but I still struggle with it! I do know that it is helping my muscles though so that is why I dig in and get it done on the required days! ;) Been a great Sunday so far! I love it when my daughter comes and hangs out with us. ;) STRETCH!!!!!